Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Aug 01, 2008 ways to restore harmony and reduce stress. Studies have shown that employees who have a positive work life balance do a better job at work, so promoting this balance is beneficial to individuals and the company. Integration calls for contemporary understandings that retool traditional worklife paradigms, making all stakeholders employers, workers, and communities active partners with equal voices in the formation of a holistic model of worklife balance morris and. Getting beyond the worklife balance myth to personal and professional satisfact ion kindle edition by kelly, matthew. Worklife balance is about creating and maintaining supportive and healthy work environments, which will enable employees to have balance between work and personal responsibilities and thus strengthen employee loyalty and productivity. Also, flexible working hours promote and facilitate worklife. The study examined work life balance and employee performance in selected commercial banks in lagos state. Worklife balance introduction how many times have we heard stories of or seen on television about children waiting patiently for their daddies to arrive on time so that the birthday cake can. You will also begin to resent job, and perhaps you will resent others, too, such as your friends and your family members. The study started by looking at various events or issues that affects the performance of employee most especially in zenith bank nigeria. Here are a few great ways to get that balance back into your life. Activity using the workbookplanner provided, create a sample schedule. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext.
Nowadays, flexible working hours are becoming important to the workplaces. Much confusion and ambiguity surrounds in understanding and defining the term work life balance. Download it once and read it on your kindle device, pc, phones or tablets. The specific objective of this research is to determine the extent to. Clarke, et al 2004, 121 to understand work life balance, it is important to be aware of the different. Work life balance international journal of current research. Pdf work life balance and employee productivity ahmed. A study on selected public and private sector undertakings. Meeting the demands of an increasingly complex world means. A simple guide to having a more balanced approach to your work and life in personal development planning sessions how to use it. Although the lives of huntergatherers were rather tenuous and short. Some benefits with work life 46 balance programs at the organizational level include.
Oct 22, 2018 if youre stressed and burned out at work, you probably need to reevaluate your work life balance. It is high time employers must draw out strategies or plan to cope with the. Worklife balance is meaningful achievement and enjoyment in everyday life. The following are working definitions of terms used.
Worklife balance programs to improve employee performance. Sep 02, 2016 if you do not have a good worklife balance, your health will suffer. Pdf the relationship between work life balance and employee. Every woman has a different set of spheres that she would like to juggle more effectively e. One of the principal observations of worklife balance is that when work becomes a hobby and coworkers become family, there would be sufficient time to give to. The key to more effective worklife balance is to understand the spheres in your life and the dynamic that drives each one. The primary way companies can help facilitate worklife balance for their employees is through worklife practices, that. References to other governing body documents and ilo instruments. Many of us today are struggling to balance fulltime jobs with fulltime responsibilities at home.
Increasing work burdens, globalization and industrial development have made it an issue with both the sexes, all professionals, working across all levels and all businesses throughout the. Adequate quality work is vital for personal income and to fulfill human needs such as shaping personal identity, securing social status, and giving structure and purpose to daily life. The importance of worklife balance technology has improved peoples lives in many different ways. Use it yourself or with others a more holistic approach to personal development the balanced wheel of life. A healthy worklife balance assumes great significance for working women particularly in the current context in which both, the family and the workplace have posed several challenges and problems for women. This imbalance of worklife relationships can negatively impact job performance naithani, 2010. Defining balance and workfamily conflict while workfamily balance can be defined in a number of ways carlson, kacmar and. This is a practical guide for employers who want to promote a healthy work. Balancing work and personal life creating life balance a few notes about balance. Work life balance is a term used to describe the balance between an individuals personal life and professional life.
Employers can help employees achieve work life balance by instituting policies, procedures, actions, and expectations that enable them to pursue more balanced lives, such as flexible work schedules, paid time off pto policies, responsibly paced time and. Challenges and solutions 3 2003 shrmresearch quarterly the meaning of worklife balance has chameleon characteristics. The distributed workplace is the ability to work from anywhere at any time, transcending time and space in order to better meet work life demands. It means different things to different groups, and the meaning often depends on the context of the conversation and the speakers viewpoint. This report updates that report with insights from the most recent research on the economics of flexible workplace policies and practices.
For those who think that the main objective in life is to work, their career becomes the core of life. This widespread interest is partly due to its reflection on all aspects of life. Moreover, the importance of the effects of the workfamily balance wfb and the workhealth balance whb on job satisfaction was. The council of economic advisers first published work life balance and the economics of workplace flexibility in march 2010. The russian population in 20 was estimated to be 142 million people with 71 per cent of the population between 15 and 64 years of age. Pdf a report on the importance of worklife balance researchgate. This study focused on work life balance and employee performance in the nigerian banking industry. Weblinks english file students site oxford university. Work life balance describes the relationship between work commitments and life commitments, and how they impact on one another. The role of worklife balance practices in order to. There is a myth that worklife balance can be achieved through quick fixes rather than challenging the place of paid work in peoples lives and the way work actually gets done. Aug 20, 2019 because many employees experience a personal, professional, and monetary need to achieve, work life balance can be challenging. The importance of worklife balance and how to achieve it. But by making deliberate choices about which opportunities theyll pursue.
If you continue browsing the site, you agree to the use of cookies on this website. As well as exploring contemporary problems, this book attempts to seed hope and new ways of thinking about one of the key challenges of our time. Work life balance has recently taken the attention of both researchers and executives. This may be the first assumption one would make once they read what paul krassner said about work life balance referring to work and play having very little separation. Synopsis of the thesis submitted for the award of the. It also includes three recommendations based on my investigation which are offer flexible working time, birthday off and company warm dinner to achieve work life balance. This subject interests almost everyone with a professional career. Worklife balance worklife balance concept recently gained attention due to its relevance and importance to all employees, despite. Work life balance is about creating and maintaining supportive and healthy work environments, which will enable employees to have balance between work and personal responsibilities and thus strengthen employee loyalty and productivity. Impact of flexible working hours on worklife balance. A lot of organizations offer flexible working hours to employees due to the benefits that flexibility gives to both employee and employer. Visit these websites to practise your reading and learn more about some of the topics in new english file intermediate file 1.
When asked how she could reconcile family life with a career, marie curie the first woman to win a nobel prize for her groundbreaking work on radioactivity dryly replied, well, it has not been easy. This may be the first assumption one would make once they read what paul krassner said about worklife balance referring to work and play having very little separation. The work foundation, earlier known as the industrial society, believes that worklife balance is about people having a measure. Employers that help employees have worklife balance are glad. Weblinks english file students site oxford university press.
People can live longer, healthier lives because of technological advancements. Most of us juggle multiple roles and responsibilities every day, and the boundaries between work and life arent often clear. If you do not have a good worklife balance, your health will suffer. Nov 12, 2016 misconceptions about work life balance work life balance does not mean that both blend as one. Pdf in organizations and on the home front, the challenge of worklife balance is rising to the top of many employers. Conditions of work and employment programme travail. Success in achieving work life balance will differ for each person and may alter over time as family circumstances and personal commitments change. Perspectives on the study of worklife balance article pdf available in social science information 412. Number of pages 2 number of questions 18 number of times used 3. Visit these websites to practise your reading and learn more about some of the topics in new english file intermediate. A student can access vast resources of information to complete assignments and a mother can see and talk to a daughter that is thousands of miles away. Identify two outofbalance areas that you want to change.
The employees are often preoccupied with work when not working, and when in the company of family and loved ones, experience an inability to be meaningfully engaged in no work spheres. Worklife balance teaches ways to manage both the different spheres of life by reducing the gap between professional and personal life so much that the dividing line almost disappears. Clarke, et al 2004, 121 to understand worklife balance, it is important to be aware of the different. Life balance is defined as the balance between the major dimensions of our lives, illustrated in the life balance wheel below. Work life programs are critical management tools for the federal community as we strive to maintain an excellent, engaged workforce. Worklife balance is the term used to describe those practices at workplace that acknowledge and aim to support the needs of employees in achieving a balance between the demands of their family life and work lives. Shane moran 15004121 ma in hrm 2016 school of business, national college of ireland. Does your organization have policy for work life balance 12. Answer the following questions to help you determine how balanced your life is currently. Greater employee productivity and higher organization profitability are the most common benefits. The increased interest in work life balance remains influenced by concerns that work life imbalance could lead to health issues, low productivity, and consequences for. There is no one accepted definition of what constitutes a wlb practice, the term usually refers to one of the following factors.
A carefully planned and executed worklife balance strategy is an advantage that contributes to overall employee motivation and results in greater productivity, retention, and innovation. The literature suggests that there is a positive relationship between flexible working practices and health issuesemployees better mental health and stress reduction 18. This guide is intended for business and organization management teams seeking to implement a worklife balance policy. Worklife balance is essentially the balance between three components, namely, paid work, unpaid work and personal time. This imbalance of work life relationships can negatively impact job performance naithani, 2010. Pdf this chapter examines the potential conflict between work and personal or family life, and discusses this issue in the context of diverse. Worklife balance is at best an elusive ideal and at worst a complete myth, todays senior executives will tell you. This is a practical guide for employers who want to promote a healthy work life balance for their teams. Work life balance, wlb initiatives, human resource strategies, business environment, organizational policies, conflicts. Identify two outof balance areas that you want to change.
Creating a worklife balance plan american medical women. Also, flexible working hours promote and facilitate work life balance. The concept of work life balance is gaining a great deal of attention in both the academic and corporate worlds. Balance in work and family life is an emerging challenge for both. By striking a good worklife balance, you will be a much happier person. Work life balance questionnaire final authorstream presentation. Misconceptions about worklife balance worklife balance does not mean that both blend as one. Numerous studies have been conducted on worklife balance. Focusing upon what is truly important to you is the first step towards achieving life balance.
If youre stressed and burned out at work, you probably need to reevaluate your worklife balance. Use features like bookmarks, note taking and highlighting while reading off balance. The term work life balance work life balance was coined in 1986 in response to the growing concerns by individuals and organizations alike that work can impinge upon the quality of family life and viceversa, thus giving rise to the concepts of family work conflict fwc and workfamily conflict wfc. The role of worklife balance practices in order to improve. Also he believes that to achieve better worklife balance, each individual needs to work smarter to get more done in less time. Work life and personal life are two sides of the same coin. The importance of work life balance is more in indian society as compare to other, as in indian culture the prime function of women is to take care of family. Achieving a successful career while maintaining a solid marriage is difficult. This article aims to explore the importance of work life balance for working women in india. Worklife programs are critical management tools for the federal community as we strive to maintain an excellent, engaged workforce. Worklife balance is being aware of different demands on time and energy saving the ability to make choices in the allocation of time and energy knowing what values to apply. Your organization encourages involvements of employees family members in workorganizations celebrations or organization arrange occasions. The problem identified in this study is poor working organizational culture in the commercial banks which may not encourage various types of work life balance practices. It is the responsibility of employer to create the wellness workplace stressfree and trustbased environment for employees in order to increase their productivity.
The benefit of work life balance to both company and employees are increasing productivity, cost deduction and improving brand perception. Work life balance policies applied in same way at all levels of management in your organization or it covers all levels in hierarchy. Creating a worklife balance plan american medical womens. Getting beyond the worklife balance myth to personal and.
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